ABC – Rewire your brain in 3 easy steps
ABC – Rewire your brain in 3 easy steps with Evolve Yourself® ABC’s A_WARENESS B_REATH C_HOICE Step 1: AWARENESS You become aware you are... Read More
Evolve Yourself® breathe into harmony
Evolve Yourself® breathe into harmony. Heighten your immune system with the technology of breath. 8 count box breath. Inhale through the nose for a... Read More
The virus of heart spreads faster than Covid-19.
Taking responsibility and enacting an inside out approach to wellbeing in this life, is where your immune system becomes the elevator of fear and where... Read More
8 golden nuggets why & how EYI practices can move your butt
According to Cassey Maynard – One of Australia’s most sought after fitness trainers Cassey Maynard is one of Sydney’s most sought after group and personal... Read More