How fit is your brain?® For nurses & midwives ONLINE (12 CPD)

How fit is your brain?® For nurses & midwives ONLINE (12 CPD)

(1 customer review)

$229.00

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STARTING TUESDAY MARCH 24, 2020

How fit is your brain? more than mindfulness – online for nurses & midwives offers all nurses (enrolled, registered & nurse practitioners) practical tools and strategies inclusive of education into the world of meditation, mindfulness and self-awareness practices. 

This online course is endorsed by ACN according to our Continuing Professional Development (CPD) Endorsed Course Standards. It has been allocated 12 CPD hours according to the Nursing and Midwifery Board of Australia – Continuing Professional Development Standard.

INTERACTIVE, JOYFUL & GAME CHANGING

  • 30 DAYS – be coached daily by our leaders
  • SYSTEM OF SELF® EDUCATION – evidence based, accredited for 12 CPD
  • MINDFULNESS & MEDITATION PRACTICES – for at work  & at home
  • MULTI MEDIA DELIVERY – videos, audio , gammification, chat room, live virtual coaching
  • GUIDED MEDITATIONS – 5-20 minutes in length
  • PRACTICAL – designed to start and embody immediately

AGREEMENT By subscribing to the Evolve Yourself Institute Pty Ltd site, products and programs, you hereby acknowledge, accept and agree to Evolve Yourself Institute Pty Ltd terms and conditions of use.

Category:

Description

This ACN 12 CPD accredited interactive online program offers all nurses (enrolled, registered & nurse practitioners) practical tools and strategies inclusive of education into the world of meditation, mindfulness and self-awareness practices to develop: Happiness, self-regulation, communication, compassion, connection and self-responsibility. The outcome: Minimising stress symptoms, improving overall wellbeing and job satisfaction.

We spend a lifetime learning everything outside ourselves, with the EYI education you learn to use your brain, body and emotions as tools for growth. Live tutorials on the workings of the brain, workings of your central nervous system and understanding emotions. A comprehensive understanding on how you work, shared in a language of today, raw, real and effective.

  • 30 DAYS – be coached daily by our leaders
  • SYSTEM OF SELF® EDUCATION – evidence based, accredited for 12 CPD
  • MINDFULNESS & MEDITATION PRACTICES – for at work  & at home
  • MULTI MEDIA DELIVERY – videos, audio , gammification, chat room, live virtual coaching
  • GUIDED MEDITATIONS – 5-20 minutes in length
  • PRACTICAL – designed to start and embody immediately

What does it take?

MICRO MOMENTS

  • Podcasts – listen to them in your car
  • Playful video content – watch them at leisure
  • Powerful 5 minute daily meditations – where ever, whenever
  • Evolve through weekly reflections – your development matters

FAQ

YOUR MIND MATTERS – TAP INTO YOUR CREATIVE MIND, ENLIVEN YOUR CURIOSITY AND SPARK SPONTANEITY TO EXPERIENCE A MORE FULFILLED LIFE. FINDING THE FUN IN LIVING AND LOVE OF LIFE IS MADE SIMPLE WITH TOOLS THAT WORK.

Week 1

  • How the brain is structured
  • Why body awareness, neuroscience of brain and body?
  • Practices and processes for higher brain functioning
  • Self awareness practices?
  • What is meditation, how and what?
  • Why meditation?

Meditation – Body Express aka body awareness

Week 2

  • Neural to body pathways
  • Patterns of behaviour and perception?
  • How your environment affects your biochemistry
  • Recognising limiting beliefs
  • Unconscious patterns of limitation

Meditation – Creative Circuit aka Power of Creation

Week 3

  • What is mindfulness?
  • What are emotions?
  • Processing emotions
  • Blocks in the body
  • Self regulation through higher brain functioning
  • Self awareness to self mastery
  • Bringing it into practice?
  • Feel and heal?

Meditation – Mind yoga – mindfulness

Week 4

  • Central Nervous system and the effects of your health
  • Biochemical shifts with emotions
  • External triggers and environmental stimulus. How does it affect your biochemistry?
  • Health and wellness of a calm state
  • How to override outdated patterns of behaviour
  • How fear works on the brain
  • Tools for a fully functioning central nervous system
  • Why breath? A breath practice to calm the central nervous system

Meditation – Stretch and recover AKA healing

Week 5

  • 5 steps to continue growth
  • Focus and its development on the brain to support higher brain functioning
  • Health and wellness pyramid
  • Putting it all together

Meditation – Podium power aka FOCUS

 

WHAT PEOPLE ARE SAYING

1 review for How fit is your brain?® For nurses & midwives ONLINE (12 CPD)

  1. Louise (verified owner)

    I have recently completed the EYI online nurses program and I am finding it life changing. Understanding the system of self and learning to implement the tools and strategies that EYI teach, is helping me improve the way I perceive situations, react to them and deal with them.
    In our work as nurses we are often emotionally drained, working in areas where our energy levels are being depleted. We must be mindful that our mental/spiritual health is linked intrinsically to our physical health.
    How can we care well for others, if we are not caring holistically for ourselves?
    And the EYI way of learning is far more fun that our traditional paths of learning! Do it! Embrace it!. Expect the unexpected – you will surprise yourself

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