Self-care & mindfulness for teachers

A new education like no other. Your mind matters.

ONLINE ENROLMENT

How fit is your brain?® more than mindfulness; self-care for teachers online program (7 PD HOURS).

Improve mental health, reduce stress, anxiety & burn out. 

ONLINE – OWN TIME – OWN PACE 

This program has been mapped to the Australian Standards of teaching. Standard descriptor 6.2.2. Participate in learning to update knowledge and practice targeted to professional needs and school and/or system priorities. Completing How fit is your brain? more than mindfulness; self care for teachers (online) will contribute 7 hours of NESA Registered PD addressing 6.2.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW. *Also applicable to S.A, QLD, TAS, ACT, NT and VIC Proficient Teachers.

 

41% of teachers report high levels of 
occupational stress.(1) Almost 70% of teachers do not feel engaged in their work(2)
A half to two-thirds of teachers have considered leaving the profession due to stress.(2)

Sources: 1. http://www.research.uwa.edu.au/__data/assets/pdf_file/0010/2633590/teacher-wellbeing-and-student.pdf 
2. http://www.research.uwa.edu.au/__data/assets/pdf_file/0010/2633590/teacher-wellbeing-and-student.pdf

Avoid being a statistic!

YOUR WELLBEING MATTERS

PURPOSE


Develop skill sets and practices for emotional, mental and physical wellness.

WHAT?

Simple, self-awareness education. Using the latest in neuroscience, biochemistry and experiential learning to deliver concepts around mindfulness and body functioning. Leave with a toolkit of practices to integrate into your daily life.

SUPER-SKILL FOR HEALTH AND WELLNESS

  • Knowledge and skills to support higher communication, connection and employee engagement
  • Learn practices to develop self regulation of emotional states (emotional intelligence)
  • Develop reflection strategy to realise triggers of dis-ease
  • Deeper understanding of triggers and emotional states
  • Expand personal perspectives
  • Understand brain function
  • Fostering growth mindset
  • Understand what stress does to the body
  • Understand clearly, the ‘why?’ of meditation, mindfulness and self awareness practices.

“Meditation is coming into the workplace as stress management.

Stress acts directly on productivity. Stressed workers don’t function very well. They don’t turn up to work on Monday mornings.” Eric Harrison

The EYI online program was a great way to delve deeper into meditation and self understanding. Working with classes ranging from 10 year olds to 15 year olds I found the resources useful for educating myself, caring for myself and preparing me to better foster positive routines with my students.

Simone McGill , Teacher Melbourne Victoria

My experience with EYI has literally been life changing. The content is rich, yet digestible. The coaches are leaders in their field and always accessible. The course was fun, interactive, and most importantly has resulted in greater personal awareness, clarity & harmony in all areas of life.

Andrew Lamb, Communications

Everyone, especially teachers deserve this experience and knowledge. I feel refreshed and ready to take life on! EYI you have changed my life.

Elizabeth O'donnell, Teacher, NSW

Self-care & More than Mindfulness For Teachers

ACCREDITED FOR 7 PD HOURS EVOLVE ONLINE. DEVELOP YOUR SKILL SETS & PRACTICES FOR EMOTIONAL & PHYSICAL WELLNESS.

ENROL NOW

Here is what you get

ACN ACCREDITED ONLINE PROGRAM

Education

5 modules of practical tools and strategies to develop resilience, productivity communication and self-responsibility. Improving emotional and physical wellness, stress management, communication, happiness and job satisfaction.7 PD HRS including your practical exercises.

Access

  • System of self® education
  • Mindfulness & meditation practices
  • Multi-media delivery content from the convenience of your phone or home computer
  • 7 Guided meditations
  • Access to the EYI coaches
  • 12 CPD Hrs
  • 7 Day planner
  • Ebook first 2 chapters to the EYI text book

WHAT DOES IT TAKE?

Micro Moments.

  • Podcasts – listen to them in your car
  • Playful video content – watch them at leisure
  • Powerful 5 minute daily meditations – where ever, whenever
  • Evolve through weekly reflections – your development matters

Support

We are here to support you. Join us on Facebook Evolve Yourself Institute, follow us on Instagram @eyi.global, drop us an email info@eyi.global. If you have questions someone else is bound to have them too! We love sharing information, these platforms allow for us to evolve together.

Multi - Media Delivery

The programs multi media delivery keep things interesting and fun. Understanding the many facets of learning we utilise video, sound, activations and pen to paper. An education experience like no other.

Guided Meditations

Make it a part of your daily practice without running to the Himalayas. Use the tool that people all over the world are using to transform their life. Science has exposed its effectiveness.

  • Body Express aka Body awareness
  • Stretch and Recover aka Healing
  • Brain Yoga aka Mindfulness
  • Podium Power aka Focus
  • Creative Circuit aka Power of Creation

Start now and harness the greatest tools you were born with; brain, body and emotions.

Still have questions, head to our FAQ page. Following your click on Buy Now you will see the course overview.

 

PAY WEEKLY

$50

Per week for 5 weeks
START WHEN YOU LIKE

PAY UP FRONT

$229

1 payment (save $21)
START WHEN YOU LIKE

Get your school on board

DEVELOP YOUR SKILL SETS AND PRACTICES FOR EMOTIONAL AND PHYSICAL WELLNESS AS A COLLECTIVE

CALL US (02) 8007 3268