Self-care for teachers

A new education like no other. Your mind matters.

INFO PACK

How fit is your brain?® self-care for teachers workshops & online education, improving mental health, reducing stress, anxiety & burnout.  

This practical program has been mapped to the Australian Standards of teaching. Standard descriptor 6.2.2. Participate in learning to update knowledge and practice targeted to professional needs and school and/or system priorities. Completing How fit is your brain? more than mindfulness; self-care for teachers (workshop) will contribute 5 hours of NSW Education Standards Authority (NESA) Registered PD addressing 6.2.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW. Completing How fit is your brain? more than mindfulness; self-care for teachers (online) will contribute 7 hours of NSW Education Standards Authority (NESA) Registered PD addressing 6.2.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW. *Also applicable to S.A, QLD, TAS, ACT, NT and VIC Proficient Teachers.

 

What is your school doing to avoid more statistics? 

It is time to prioritise teachers’ wellbeing

 

In Australia, 41% of teachers report high levels of occupational stress (Milburn, 2011)

Teachers make more mental stress claims than any other industry (Work Cover, 2014)

Teachers report the highest level of occupational stress in Australia, the United Kingdom and America (Bailey, 2013; Education, 2014; Milburn, 2011)

Nearly one third of newly recruited teachers are either resigning or reporting burn out in their first 3 to 5 years of professional experience (educationhq)

 

    Self-awareness supports Self-care

    Knowledge, skill sets and practices for emotional and physical wellness are key for sustainability. 

    The EYI education fuses neuroscience, positive psychology, movement, science, meditation, mindfulness, environment and experience, a System of the Self®, the essential education for teachers.

    OPTION 1: ONLINE – OWN TIME – OWN PACE – 7PD

    OPTION 2: SCHOOL DAY WORKSHOP – 5PD

    OPTION 3: SCHOOL BUNDLE – ONLINE AND WORKSHOP 12 PD

     

    Here is what you get

    NESA ACCREDITED PROGRAMS

    Education

    Practical tools and strategies to develop resilience, productivity communication and self-responsibility. Improving emotional and physical wellness, stress management, communication, happiness and job satisfaction. 5 – 12 PD HRS including your practical exercises. PD DAY INFO / ONLINE INFO

    Access

    • Accredited System of self® education
    • Mindfulness & meditation practices
    • Multi-media delivery content from the convenience of your phone or home computer
    • 7 Guided meditations
    • Access to the EYI coaches
    • PD Hrs 
    • 7 Day planner
    • EYI text book 
    • Tool kit for sustainability

    WHAT DOES IT TAKE?

    Micro Moments.

    • Podcasts – listen to them in your car
    • Playful video content – watch them at leisure
    • Powerful 5 minute daily meditations – where ever, whenever
    • Evolve through weekly reflections – your development matters

    Support

    We are here to support you. Join us on Facebook Evolve Yourself Institute, follow us on Instagram @eyi.global, drop us an email info@eyi.global. If you have questions someone else is bound to have them too! We love sharing information, these platforms allow for us to evolve together.

    Multi - Media Delivery

    Multi media delivery keep things interesting and fun. Understanding the many facets of learning we utilise video, sound, activations and pen to paper. An education experience like no other.

    Guided Meditations

    Make it a part of your daily practice without running to the Himalayas. Use the tool that people all over the world are using to transform their life. Science has exposed its effectiveness.

    • Body Express aka Body awareness
    • Stretch and Recover aka Healing
    • Brain Yoga aka Mindfulness
    • Podium Power aka Focus
    • Creative Circuit aka Power of Creation

    Things you need to know

    We love to travel, rural areas are no exception

    We take bookings all year round

    Our education is mapped to the Australian Standards of Teaching

    GET YOUR SCHOOL ONBOARD TODAY

    A new education path, a programme with a difference. For me, life changing, I’m managing to implement the EYI tools / strategies to improve the way I perceive situations, react to them and deal with them.

    Louise Stevens, Clinical Nurse

    Thank you, I’ve loved every moment, I’m coming away with tools that will alleviate my suffering and old beliefs, for me to embrace my own greatness. With love and appreciation.

    Mary Mulcahy, Educator Workplace Capability

    Everyone deserve this experience and knowledge. I feel refreshed and ready to take life on! EYI you have changed my life.

    Elizabeth O'donnell, Teacher

    My experience with EYI has literally been life changing. The content is rich, yet digestible. The coaches are leaders in their field. The course was fun, interactive, & most importantly has resulted in greater personal awareness, clarity & harmony in all areas of life

    Andrew Lamb, Communications Specialist

    The EYI program was a great way to delve deeper into meditation & self understanding. Working with classes ranging from 10 year olds to 15 year olds I found the resources useful for educating myself, caring for myself & preparing me to better foster positive routines with my students.

    Simone McGill, Teacher, Vic

    An amazing presentation & program. Switched on & with sophisticated knowledge of current research & trends in mind body evolution, this team does not disappoint. Thank you for giving us the tools to use effectively every day to help us truly engage with intelligence & mindfulness in our interpersonal relationships, the workplace & with a collective consciousness.

    Kay Schubach, Executive

    Get your school on board

    DEVELOP YOUR SKILL SETS AND PRACTICES FOR EMOTIONAL AND PHYSICAL WELLNESS AS A COLLECTIVE

    CALL US (02) 8007 3268