Join us for our Nationally accredited CPD Evolve Yourself® Day workshop for nurses and midwives.
We take an integrated approach when educating, drawing upon the latest in scientific research, the science of yoga, positive psychology, neuroscience, somatic psychotherapy, cognitive behavioural therapy and mindfulness to create an education appropriate for today.
After working with 1000’s of nurses and midwives we are more passionate than ever to see you thrive. Book now and join us for a day for you, about you. You matter!
Get your life, energy and joy back in building a thriving life. Experience the only ‘nurse & midwife’ CPD accredited’ self-awareness education in Australia.
The purpose of the practical one day workshop is to provide an introduction to techniques and self-awareness practices that transform wellness effectively. The day offers a deep understanding as to why you would want to embrace the practices. Participants will gain insight into the EYI education, activations and practices inclusive of meditation, mindfulness, movement, and breath that can be used to reduce stress and risk, improve wellbeing and enhance care in the workplace. This workshop is practically based and utilises an engaging multimedia delivery for skill development, in a language that is today.
Looking to make sustainable changes? Then our bundle offering is for you. Get coached for a month through our app, accessible on desktop and your smart phone. Be kept accountable in creating habits that open your mind and body to the transformation of wellness.
Nurse Unit Manager GCUH
Learn tools that work, develop staff engagement, connection, compassion and communication, for productivity and performance to be at your best
Evolve Yourself Institute education gives the roadmap and the environment for success. Our programs are interactive and effective in keeping our frontline service people well.
Let your experience be the evidence.
It takes action – Let’s cut to the chase in change TOGETHER.
9am – 10am
10am – 10.15am break
12pm – 1pm Yoga Session
1pm – 1.30pm Lunch
1.30pm – 3.30pm
3.30pm – 4pm – Breath Experience
4pm – 5.00pm
5.00pm Day concludes
This wonderful course has recalibrated me at a time when I needed it. A blessing and a gift to a more content life.
My newly developed awareness has shown me that I have the power within myself to identify & let go of toxic feedback loops & choose a path which serves me.
I now feel much calmer and more capable of managing stress. I feel as though I have put myself and my needs first for the first time in ages and am a better person to others by doing this.
EYI gives you the skills and knowledge to live life in your potential, rather than limitations… a self-care tool kit to use in everyday life.
The strategies I have learned are invaluable…I feel more calm & positive, this has a wonderful ripple on effect in my family!…I have realised I need to be kinder & more compassionate to myself!
EYI gives you skills to connect your body and mind, encourages curiosity about mindfulness and connects you to a life that serves you and is kind…I am more calm.
EYI gives you the tools and motivation to look after yourself. It allows you to live the life you choose, and be an active participant in your life, rather than living passively.
I now feel a sense of relief… I have learnt it’s ok to be kind to oneself. I found meditation…puts me in a relaxed mode to cope with my day.
Nurses and Midwives have access to Nurse & Midwife Support, a 24/7 national support service for nurses and midwives providing access to confidential advice and referral.
Nurse and Midwife Support is an initiative by the Nursing and Midwifery Board of Australia (NMBA). It is run by Turning Point, a leading addiction treatment, research and education organisation.
Call 1800 667 877 Click here to access Nurse & Midwife Support now.
Evolve Yourself Institute® understands the importance well-being, to maintain resilience, create a healthy mindset and feel joy. You might not be able to change what is happening in the world. But you do have the capacity to modify your reaction to it. Choose happiness today!