Embrace the inner you, reduce stress, anxiety and burnout

The Evolve Yourself Institute Nurses and Midwives Workshop offers practical tools and strategies inclusive of education into the world of meditation, mindfulness and self awareness practices.

Tell me more!




Resilience, productivity, EQ, communication, compassion, stress management, happiness and job satisfaction.

Our simple one day workshop is packed full of advice, tools and tactics to help manage the stress and strains of work life allowing you to connect with your inner self and live a fuller happier life.

Our Next Workshops



  • Monday, 11th December SYDNEY
  • 10am - 6pm Waverly Library Theatrette, 32/48 Denison St, Bondi Junction, Sydney

$249.00 Add to basket

Hurry! Limited places left.

Reserve Your Spot Today! $249

  • Why would you?

    Excessive stress has a significant impact on wellbeing and quality of life and is a major health issue in society today. Work-related stress is on the increase and is a growing challenge for health care workers, teachers, service providers, managers, organisation’s and the community generally. Unmanaged stress is known to have a detrimental effect on staff wellbeing, with increased absenteeism, staff turnover, and reduced performance, all of which affect working relationships.

  • Practical

    The purpose of the practical one day workshop is to provide an introduction into mindfulness and self awareness practices, offering a deep understanding as to why you would want to embrace the practices. Participants will gain insight into the EYI education, activations and practices inclusive of meditation and breath that can be used to reduce stress and risk, improve wellbeing and enhance care in the workplace. This workshop is practical based and utilises an engaging multi media delivery for skill development, in a language that is today.

  • What your day looks like

    10.00 – 12 pm
    – What is mindfulness/meditation, how & what?
    – Why mindfulness/meditation?
    – Latest studies of the benefits of mindfulness meditation
    – Practice mindfulness technique

    12.15 – 1 pm
    – Brain Structure
    – Fight, flight – stress response
    – Why body awareness? Feedback loops of the brain and body
    – Practices & processes to support self regulation
    – Self awareness practices
    – Reflection of behaviours, actions & thoughts

    1- 2 pm Yoga Session

    2pm Lunch

    2.45 – 6pm
    – Putting it together – How to make it happen in life
    – Consider the practical learnings of today & how you can apply it personally & in your workspace
    – How to manage life situations, emotional moments to challenging situations & build strategies for resilience
    – Communication, connection, empathy
    – Mindful conversation with colleagues & patients
    – Strategic planning & practical steps for home practice

  • 8 CPD

    “This workshop is endorsed by ACN according to our Continuing Professional Development (CPD) Endorsed Course Standards. It has been allocated 8 CPD hours according to the Nursing and Midwifery Board of Australia – Continuing Professional Development Standard.”

Our Upcoming Workshops



  • Monday, 11th December SYDNEY
  • 10am - 6pm Waverly Library Theatrette, 32/48 Denison St, Bondi Junction, Sydney
Reserve Your Spot Today!

Louise Stevens

A new education path for nurses: a programme with a difference. For me, life changing, I’m managing to implement the EYI tools / strategies to improve the way I perceive situations, react to them and deal with them. Their philosophy is to bring together tools, strategies and concepts for personal and collective growth.

Louise Stevens Clinical Nurse


  • Systems that work

    Learn tools that work, develop staff engagement, connection, compassion and communication, for productivity and performance to be at your best

  • Integrative solutions

    Integrate the tools and practices developed within the day workshop to support your existing systems

  • We are raw, real and relateable

    There is no greater time than now to bring your team together to support wellbeing. Develop a collaborative and connected work culture for individual and team optimum performance. Supporting employee engagement and wellbeing is the fundamental structure of success within any business or service industry

  • Wellbeing programs provide an excellent return of investment

    * Decrease sick leave absenteeism by 25.3% * Decrease workers compensation costs by 40.7% * Decrease disability management costs by 24.2% and Save $5.81 for every $1 invested in employee health and wellbeing

    Source: Australian Government www.comcare.gov.au Benefits_to_business_the_evidence_for_investing_in_worker_health_and_wellbeing_PDF,_89.4_KB.pdf

  • Why EYI


    The EYI team has developed an education that is engaging & interactive, using the latest in science, the study of peak performance, mindfulness, human potential, mind state mastery and the power of meditation and breath practices. We have seen and experienced what works and what doesn’t and we want to cut to the chase and share what moves crap quick, and makes things happen.

    Through the support of technology and availability of multi media delivery, we are able to facilitate around the globe.

    We have worked with clients all over the world, elite athletes, corporates and artists to facilitate their awareness of personal power and the possibility of living in life, with freedom.

What do you get in each workshop?


  • Education
  • EYI System of Self (SOS) training manual 'Discover Worlds Within' by Marie Louise
  • Day Work book
  • Playful processing
  • 60 minute Yoga session
  • Breath Practice
  • 7 downloadable meditations
  • Multi media delivery
  • Certificate on completion for 8 CPD points
  • A healthy and mindful morning tea, Lunch and afternoon tea
  • Special rates for accomodation at the respective venues

Carrie Bourke

I feel I am now more present and aware of my mind, body and soul. I have a choice about how to feel and react and I choose to be happy, aware of my feelings through sensing my body and relaxing in the stream of life being grateful for what is. Thanks EYI for sharing a wonderful experience.

Carrie Bourke Nurse, QLD

Program Facilitators

Experienced and Relatable

Marie Louise

Marie Louise focus and purpose was ignited by her mother's battle with mental illness, this was the driving force in a lifetime of research into the functioning of the brain, body and emotional patterns. Marie has been studying how we work for over 30 years and practicing in the field of human behaviour and self-mastery for over a decade.

Her adventures of self discovery have seen her run to the Himalayas, push her body and mind to physical and mental extremes, process and overcome years of child sexual abuse, teenage rape and divorce. Her personal experience of processing years of abuse gives her the understanding of embodied trauma and what is necessary to move beyond it. Marie is an accomplished Author of ‘Discover Worlds Within’, co founder of Evolve Yourself Institute and she absolutely loves aligning authenticity and action to support the awakening of the heart. Marie believes every being has the right to wellbeing, Marie says, "With a little knowledge, practical tools and strategies individuals are able to create a life lived well."

Her insight into human behaviour is second to none and bringing complex system to life simply is what she does best.

Kerrie Otto de Grancy

Entrepreneur, business woman and self-awareness specialist. Kerrie is founder of Fashion Label otto mode and Co-founder of Evolve Yourself Institute, a regular writer for health and wellness publications, former Elite athlete in the discipline of ultra-running (50 and100km). She is an Australian record holder and dynamo mum to two young children. Kerrie is an incredibly driven, passionate and energetic lady who thrives on a challenge, change and the possibilities of human potential.

Having led an entrepreneurial life for over a decade Kerrie knows what it takes to go from losing to winning on a global scale. This established fashionista, mum and elite athlete also knows the trials of balancing business and family life, the near loss of a child, the devastation of divorce, abuse and life as a single parent. Kerrie believes we all have the ability to thrive no matter what life throws at us. Kerrie says "With awareness, self-belief the right tools and education no matter the circumstance it is possible to find peace, love, happiness, connection and grow."

Kerrie's energy, passion for life and human potential is infectious. A woman who thrives on challenge, creation and seeing others rise.

Hayley Sloan

I feel like I can now better understand why I feel the way I feel with certain situations. I like that I now Know I have the power to change it. I feel I will now be less anxious in stressful situations with these new tools. I recommend this day, very useful tools for work but also for life.

Hayley Sloan Nurse, NSW

Our Next Workshop

Hurry! Limited places left.



  • Monday, 11th December SYDNEY
  • 10am - 6pm Waverly Library Theatrette, 32/48 Denison St, Bondi Junction, Sydney
Sign Up Now! $249