Meditation – key to greatness?

Ever wondered why this ancient practice of meditation has not changed for thousands of years? Why is it, this action that played out before science even looked at it, was experienced by mystics, artists and inventors as a tool for their greatness? The analytical mind is giving this timeless practice so much attention right now,...
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 ENJOY THE BENEFITS OF ONE OF OUR GREATEST TOOLS; BREATH Inhale through the nose for a count of 8 Hold for 8 counts Exhale through the nose for a count of 8 This breath Relaxes and calms  Pumps the spinal fluid to the brain, giving greater energy Regulate the body’s pH (acid/alkalinity) Increases ability to...
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Shape shift the way you see the world

The power of reflection can shift the way you see the world. It opens the windows of potential, possibilities and understanding – might be just why Plato, Aristotle, and Epicurus spent so much time doing it? When you use the tool of reflection, you are able to see what nourishes your life experience and what...
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We’ll be at TEDx on Friday! – Imagine a day filled with brilliant speakers, thought-provoking video and mind-blowing conversation. That is what an experience at TEDxSydney conference is! It’s an event that gathers interesting people in the community to be a part of a unique day that unleashes new ideas and has the purpose to inspire and inform.

We hope to see you there!

Get Your Tickets Here