7 tips to temper your stress levels
We all know what it’s like to feel stressed – being under pressure is a normal part of life. But becoming overwhelmed by stress can... Read More
JOY is good medicine.
What are you feeding into your field? Definition of Joy by Merriam-Webster a: the emotion evoked by well-being, success, or good fortune or by the... Read More
Strengthening the Compassion Muscle
Compassion derived in the English language by way of the Latin root “passio”, which means to suffer, paired with the Latin prefix “com”, meaning together – to suffer... Read More
Heart hearing heightens the whole
‘Heart hunches’, ‘gut feelings’ and ‘just knowing’ are things we say every day. What was once considered simply as expressions used to describe our intuition,... Read More
NM Support Summer podcast – EYI talk all things self-care!
DETOX YOUR MIND & BOOST EQ Episode #2 of the NM Support Summer Podcast Series in which our Co Founders Marie Louise and Kerrie Otto de Grancy join... Read More
Unlock your Christmas magic with self-awareness
Self-awareness grants greater access to a deeper understanding of life. Whether you are looking for more intuitive knowledge or greater regulation over your emotions –... Read More
Teachers minds matter – Energised life solutions for the teacher & culture
Earlier this year EYI teamed up with Teacher Training Australia (TTA), a national platform for Australian Teachers to access Professional Development Training face to face... Read More
8 golden nuggets why & how EYI practices can move your butt
According to Cassey Maynard – One of Australia’s most sought after fitness trainers Cassey Maynard is one of Sydney’s most sought after group and personal... Read More
Battle of the Bullies
Nurses have offered themselves in service at the front line and shown the strength and courage of soldiers, only to find themselves no longer at... Read More
Roast Cauliflower & Turmeric Soup
Winter …we love what this can bring!! Intimate gatherings, cozy fire places, fabulous fashion and hearty soups. Quirky fact: Cauliflower helps support your Kidney function.... Read More
