NM Support Summer podcast – EYI talk all things self-care!
DETOX YOUR MIND & BOOST EQ Episode #2 of the NM Support Summer Podcast Series in which our Co Founders Marie Louise and Kerrie Otto de Grancy join... Read More
Unlock your Christmas magic with self-awareness
Self-awareness grants greater access to a deeper understanding of life. Whether you are looking for more intuitive knowledge or greater regulation over your emotions –... Read More
Teachers minds matter – Energised life solutions for the teacher & culture
Earlier this year EYI teamed up with Teacher Training Australia (TTA), a national platform for Australian Teachers to access Professional Development Training face to face... Read More
8 golden nuggets why & how EYI practices can move your butt
According to Cassey Maynard – One of Australia’s most sought after fitness trainers Cassey Maynard is one of Sydney’s most sought after group and personal... Read More
Battle of the Bullies
Nurses have offered themselves in service at the front line and shown the strength and courage of soldiers, only to find themselves no longer at... Read More
Roast Cauliflower & Turmeric Soup
Winter …we love what this can bring!! Intimate gatherings, cozy fire places, fabulous fashion and hearty soups. Quirky fact: Cauliflower helps support your Kidney function.... Read More
Winter Time – A time for ease and grace
Winter naturally slows us down, for some a little, others a lot. It’s a pretty cool (cringe, giggle – Dad pun) time to click into... Read More
The power of mindfulness and meditation – defy age, reduce stress and lose weight the natural way
Is success your drive? We explore the power of mindfulness and meditation After interviewing 140 people at the top of their fields, Tim Ferriss realized... Read More
Mindful meditation for stress and anxiety
Are you part of generation burnout? This is how to deal – and grow your emotional intelligence. Meditation for stress and anxiety Numbers released... Read More
How meditation can help you lose weight
If you’re doing everything ‘right’ but still can’t shift those last stubborn kilos, take a deep breath and give this a go. Can meditation help... Read More
