ABC – Rewire your brain in 3 easy steps
ABC – Rewire your brain in 3 easy steps with Evolve Yourself® ABC’s A_WARENESS B_REATH C_HOICE Step 1: AWARENESS You become aware you are... Read More
Evolve Yourself® Care tips during Coronavirus
Evolve Yourself® Care tips during Coronavirus 5 ways to take care of yourself: STAY ACTIVE – Walk, Run, Do Yoga – there are loads of... Read More
EYI Elements meditation
EYI Elements meditation takes enlivens the natural expression of elements through your body/mind. Tuning into these fundamental qualities of expression supports a recalibration of your... Read More
Stress relief for nurses & midwives
Stress relief for nurses & midwives: 5 things nurses & midwives need to know about STRESS: dis-ease it creates DISEASE Stress relief for nurses &... Read More
Nurses & Midwives Mindfulness-CPD
Nurses & Midwives Mindfulness-CPD programs for individuals and hospitals. ACN and ACM Accredited. Evolve Yourself® with EYI CPD Self-awareness workshops and online programs improving performance, increasing... Read More
EYI Sleep support meditation
EYI Sleep support meditation. This Yoga Nidra meditation is a wonderful tool for deep relaxation or supporting you to go to sleep. EYI Sleep support... Read More
Evolve Yourself® Letting Go Guided Meditation
Evolve Yourself® Letting Go. Let us support YOU in letting go. Become present to the here and now with with the great tool of Meditation.... Read More
Evolve Yourself® breathe into harmony
Evolve Yourself® breathe into harmony. Heighten your immune system with the technology of breath. 8 count box breath. Inhale through the nose for a... Read More
EYI CLEANSE & CLARITY – GUIDED MEDITATION 20 MINUTES
EYI cleanse & clarity guided meditation created with intention & attention in washing away the stagnation, fear, toxicity, rigidity & opening to your true nature... Read More
EYI Harmonising guided meditation – 20 minutes
EYI harmonising guided meditation – Take the attention to allowing your body/mind to harmonise. When our system is enabled to relax it also is enabled... Read More