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MEDITATION & MINDFULNESS

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MEDITATION & MINDFULNESS

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May 20, 2020

EYI HARMONISING – 20 MINUTE GUIDED MEDITATION

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EYI Harmonising guided meditation – 20 minutes

EYI harmonising guided meditation – Take the attention to allowing your body/mind to harmonise. When our system is enabled to relax it also is enabled...

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ABC – Rewire your brain in 3 easy steps

7 steps to setting intentions

7 steps to setting intentions

EYI Gallery

So excited our lil project of Joy about joy, for j

So excited our lil project of Joy about joy, for joy is here...
‘JOY a tonic of wellBEING’ 😃

Be invigorated to take action & support an environment that fires & wires more joy in the world. In celebration of opening doorways to creativity, joy & freedom.

Open the pages randomly and activate a practice or affirmation that develops the embodiment of goodness.

Available via the link in our bio 👆🏼❤️

#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #joy #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

RETREAT with us ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM

RETREAT with us ...⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM us for details.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

“In sound we are born, in sound we are healed”

“In sound we are born, in sound we are healed”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Mehtab Benton, Gong Therapy⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image cred: @eyi.global retreat. Sound bath by @marielouise.evolveyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Awareness⠀⠀⠀⠀⠀⠀⠀⠀⠀
Presence⠀⠀⠀⠀⠀⠀⠀⠀⠀
Choice⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you doing in your day to elevate, evolve and transform? Curious and willing to learn and take action to create greater choice?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us on our upcoming program: Evolve Yourself Foundation - 30 days with us (Link in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Breath work is transformational.⠀⠀⠀⠀⠀⠀

Breath work is transformational.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you like to learn the fundamentals? Breath is one of the @eyi.global core pillars. All of our Evolve Yourself® programs incorporate breath.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are fortunate enough to join us on one of our retreats you will tap into the power of breath on levels that are transformative.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Head to our link for our offerings. DM or email us if interested to learn more about our retreats. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breathe #mindfulness #selfdiscovery #selfcare #breath #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Happy Easter from us to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
May you feel love,⠀⠀⠀⠀⠀⠀⠀⠀⠀
May you feel joy,⠀⠀⠀⠀⠀⠀⠀⠀⠀
May you feel healthy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image cred: Unknown - if this is you please let us know so we can credit and tag you :-)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Weekend wonder.⠀⠀⠀⠀⠀⠀⠀⠀⠀ “He w

Weekend wonder.⠀⠀⠀⠀⠀⠀⠀⠀⠀
“He who advances without seeking fame,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who retreats without escaping blame,⠀⠀⠀⠀⠀⠀⠀⠀⠀
He whose one aim is to protect his people and serve his lord,⠀⠀⠀⠀⠀⠀⠀⠀⠀
The man is a jewel of the Realm”⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Sun Tzu, The Art of War⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image cred: @eyi.global retreat - a lovely sound bath meditation and womens circle! Yes to more of that.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Tis the long weekend. We hope you are planning som

Tis the long weekend. We hope you are planning some self-care and self-love this weekend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect with family, friends and nature.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Easter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Look at the concentration during one of our worksh

Look at the concentration during one of our workshops. Clearly a deep topic of discussion going on ;=) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Wisdom Wednesday.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give

Wisdom Wednesday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give a Heart to Heart Hug and begin the release of oxytocin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Allow the pathway OF GOODNESS to truly ignite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
RELISH IN YOUR HUG FOR 20-seconds and feel the goodness!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

So excited our lil project of Joy about joy, for j

So excited our lil project of Joy about joy, for joy is here...
‘JOY a tonic of wellBEING’ 😃

Be invigorated to take action & support an environment that fires & wires more joy in the world. In celebration of opening doorways to creativity, joy & freedom.

Open the pages randomly and activate a practice or affirmation that develops the embodiment of goodness.

Available via the link in our bio 👆🏼❤️

#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #joy #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

Visual aids support culture change! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Contact us to discuss our culture change and wellness sustainability packages for schools, hospitals and organisations.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolveyourself #schoolteacher #teacher #nswschools #teacherwellbeing #schoolwellness #teacherwellness #mentalhealth #nswteachers #publicschools #privateschools #nurse #midwife #nursing #education #selfawareness #breath #mindfulness #selfdiscovery #selfcare #bodyawareness #energyshifter #nurses #schools #hospitals #midwives #selfleadership #leadership #selfenquiry #energy

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